The Healing Power of Laughter: Why Laughing is Good for Your Mental Health
The Healing Power of Laughter: Why Laughing is Good for Your Mental Health
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Counseling
Counseling offers a place where you can release your pain and emotionally heal.
Hypnosis
Experience a guided journey towards positive change and personal growth.
Coaching
Empower yourself to set and achieve meaningful goals and unlock full potential.
YEARS OF
EXPERIENCE
Welcome To Empowering To Thrive PLLC
YOUR JOURNEY TO EMPOWERMENT STARTS HERE TODAY!
Empowering To Thrive PLLC is a growing practice with a dedicated team of therapists, hypnotists, and coaches who provide mental health counseling, wellness, and empowerment services.
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Our goal is to help our clients move from trauma to personal empowerment, helping to provide services they need along their healing, growth, and empowerment journey.
Services
HOLISTIC HEALING FOR MIND, BODY, AND SOUL
Our Approach
OUR APPROACH TO HEALING TRAUMA
Trauma massively influences our lives in ways that most people aren’t aware of. The old adage ‘What Doesn’t Kill Me Makes Me Stronger’ is an outright lie. Trauma makes us rigid. It does not create resilience, in fact, trauma increases the likelihood of additional trauma reenactment increasing the possibility of additional health and mental health issues.
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Our self-esteem, coping skills, emotional regulation, resiliency, and even our dysfunctional behaviors have their roots in trauma. This impacts our daily and our future ability to be successful in life, whether it be due to health issues, biases, limiting beliefs and/or fears.
OVERCOMING THE IMPACT OF TRAUMA
Often trauma clients report no longer enjoying the activities that brought them pleasure before the trauma. Healing the trauma doesn’t mean that those previous pleasurable activities automatically come back. Those clients may need help restoring their full functioning after therapy with help in different aspects of their life including work, living, social, and learning environments.
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Traumas are often the root causes of our health and mental health issues. Addiction, anxiety, anger, chronic pain, depression, dissociation, sadness, and worry are the symptoms. Heal the trauma; relieve the symptoms. Continual stress negatively impacts our health, relationships, families, and jobs. Counseling offers a place where you can release your hurt, anger, pain, sorrow, and emotionally heal.
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We provide an Integrative Therapy Approach in a safe, nurturing environment with non-pharmaceutical interventions. Teaching new coping skills, we support you in finding the clarity you need to make peace with the past, to change what you can change, and to find clarity embrace your own empowerment to help create a meaningful life. Telehealth services are available based upon your needs and insurance guidelines.
Blog
INSIGHTS AND INSPIRATION EXPLORE OUR BLOG
*The information on this website including faqs, videos, blogs, and products are not intended as advice or therapeutic support. It is intended as education only. If you need support contact us or another licensed mental health professional in your state or country.
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