top of page
woman-with-hands-together-talking-with-counselor.jpg

Discovering Your Path to Wellness and Empowerment

Empowering To Thrive PLLC:
Healing Trauma, Cultivating Empowerment

Guiding You from Trauma to Personal Empowerment Through Expert Counseling, Hypnotherapy, and Coaching.

discussion.png

Counseling

Counseling offers a place where you can release your pain and emotionally heal.

hypnosis.png

Hypnosis

Experience a guided journey towards positive change and personal growth.

coach.png

Coaching

Empower yourself to set and achieve meaningful goals and unlock full potential.

Pattern_img_edited.png
appointment-psychologist.jpg

YEARS OF 
EXPERIENCE

Welcome To Empowering To Thrive PLLC

YOUR JOURNEY TO EMPOWERMENT STARTS HERE TODAY!

Empowering To Thrive PLLC is a growing practice with a dedicated team of therapists, hypnotists, and coaches who provide mental health counseling, wellness, and empowerment services.

​

Our goal is to help our clients move from trauma to personal empowerment, helping to provide services they need along their healing, growth, and empowerment journey.

Have any questions?

Services

HOLISTIC HEALING FOR MIND, BODY, AND SOUL

curly-shape-grey.png
senior-woman-psychotherapist-counselor-writing-something-down-notebook-during-therapy-sess

INDIVIDUAL COUNSELING

Embark on a journey of self-discovery through our dedicated Individual Counseling services. Find support and personal growth in a safe space.

interior-designer-working-with-young-couple-lovely-family-professional-designer-architecto

HYPNOSIS SERVICES

Tap into your inner strength with our specialized Hypnosis Services. Experience profound transformation in a supportive, guided environment tailored just for you.

close-up-smiley-family-therapist.jpg

FAMILY COUNSELING

Deepen family connections with our compassionate counseling. Explore effective communication for a thriving, harmonious dynamic together.

cheerful-young-family-couple-consultation-holding-hands-smiling.jpg

COUPLES COUNSELING

Strengthen your relationship with Couples Counseling. Find support and enhance your connection in a safe, confidential space.

everyone-is-smiling-listens-group-people-business-conference-modern-classroom-daytime.jpg

COACHING

Elevate your life with Coaching. Empower yourself to set and achieve meaningful goals, unlocking your full potential for success and fulfillment.

woman-counselor-talking-staying-close (1).jpg

Our Approach

OUR APPROACH TO HEALING TRAUMA

Trauma massively influences our lives in ways that most people aren’t aware of. The old adage ‘What Doesn’t Kill Me Makes Me Stronger’ is an outright lie. Trauma makes us rigid. It does not create resilience, in fact, trauma increases the likelihood of additional trauma reenactment increasing the possibility of additional health and mental health issues. 

​

Our self-esteem, coping skills, emotional regulation, resiliency, and even our dysfunctional behaviors have their roots in trauma. This impacts our daily and our future ability to be successful in life, whether it be due to health issues, biases, limiting beliefs and/or fears. 

Pattern_img_edited.png
mid-shot-man-therapist-taking-notes-near-woman.jpg

OVERCOMING THE IMPACT OF TRAUMA

Often trauma clients report no longer enjoying the activities that brought them pleasure before the trauma. Healing the trauma doesn’t mean that those previous pleasurable activities automatically come back. Those clients may need help restoring their full functioning after therapy with help in different aspects of their life including work, living, social, and learning environments.

​

Traumas are often the root causes of our health and mental health issues. Addiction, anxiety, anger, chronic pain, depression, dissociation, sadness, and worry are the symptoms. Heal the trauma; relieve the symptoms. Continual stress negatively impacts our health, relationships, families, and jobs. Counseling offers a place where you can release your hurt, anger, pain, sorrow, and emotionally heal.

​

We provide an Integrative Therapy Approach in a safe, nurturing environment with non-pharmaceutical interventions. Teaching new coping skills, we support you in finding the clarity you need to make peace with the past, to change what you can change, and to find clarity embrace your own empowerment to help create a meaningful life. Telehealth services are available based upon your needs and insurance guidelines.

Blog

INSIGHTS AND INSPIRATION EXPLORE OUR BLOG

*The information on this website including faqs, videos, blogs, and products are not intended as advice or therapeutic support. It is intended as education only. If you need support contact us or another licensed mental health professional in your state or country.

curly-shape-grey.png
full-shot-couple-undergoing-therapy.jpg

Reclaim Your Joy, Rediscover Your Strength

EMPOWERMENT BEGINS WITH US

Everyone deserves to feel happy, joyous, and free! I am here to help you out of your emotional turmoil, to reclaim your own magnificence, and to experience joy once more so that as you heal you become empowered to thrive.

bottom of page