YEARS OF
EXPERIENCE
Welcome To Empowering To Thrive PLLC
YOUR JOURNEY TO EMPOWERMENT STARTS HERE TODAY!
Empowering To Thrive PLLC is a growing practice with a dedicated team of therapists, hypnotists, and coaches who provide mental health counseling, wellness, and empowerment services.
Our goal is to help our clients move from trauma to personal empowerment, helping to provide services they need along their healing, growth, and empowerment journey.
Services
HOLISTIC HEALING FOR MIND, BODY, AND SOUL
Our Approach
OUR APPROACH TO HEALING TRAUMA
Trauma massively influences our lives in ways that most people aren’t aware of. The old adage ‘What Doesn’t Kill Me Makes Me Stronger’ is an outright lie. Trauma makes us rigid. It does not create resilience, in fact, trauma increases the likelihood of additional trauma reenactment increasing the possibility of additional health and mental health issues.
Our self-esteem, coping skills, emotional regulation, resiliency, and even our dysfunctional behaviors have their roots in trauma. This impacts our daily and our future ability to be successful in life, whether it be due to health issues, biases, limiting beliefs and/or fears.
OVERCOMING THE IMPACT OF TRAUMA
Often trauma clients report no longer enjoying the activities that brought them pleasure before the trauma. Healing the trauma doesn’t mean that those previous pleasurable activities automatically come back. Those clients may need help restoring their full functioning after therapy with help in different aspects of their life including work, living, social, and learning environments.
Traumas are often the root causes of our health and mental health issues. Addiction, anxiety, anger, chronic pain, depression, dissociation, sadness, and worry are the symptoms. Heal the trauma; relieve the symptoms. Continual stress negatively impacts our health, relationships, families, and jobs. Counseling offers a place where you can release your hurt, anger, pain, sorrow, and emotionally heal.
We provide an Integrative Therapy Approach in a safe, nurturing environment with non-pharmaceutical interventions. Teaching new coping skills, we support you in finding the clarity you need to make peace with the past, to change what you can change, and to find clarity embrace your own empowerment to help create a meaningful life. Telehealth services are available based upon your needs and insurance guidelines.
"I feel heard and validated, supported, instead of feeling unseen or replaceable."
"I am actually having a very good day, again! I've actually spent most of the day outside gardening and listening to music, and again, dancing! It's so different. I'm just so, not freaked. Oh my God Sheryl, if there were Nobel prize for this, you should soooooo get it!"
"Sheryl is one of the most knowledgeable clinicians I have had the pleasure of working with. She has a warm, caring, presence, which makes it easy to feel safe around her. Sheryl has mastered the balance between knowledge, expertise, and compassion."
"Sheryl Boyle's facilitation of the brainspotting technique opened a doorway to my past life memories. She created a space of trust and compassion, making the journey feel sacred and empowering. Her calm, intuitive presence gentle guided me to an unexpected clarity and profound self-awareness. If you’re ready for soul-level healing and self-discovery, Sheryl is the perfect guide to help you awaken your fullest potential. Thank you, Sheryl, for this powerful journey of remembering and renewal."
"I've done several Brain Spotting sessions with Sheryl for my chronic pain and sleep disorder Brain Spotting has been a very helpful intervention and reduced my pain. My quality of sleep has also improved. I'm very appreciative of Sheryl's compassionate work with me. Thanks so much!"
Blog
INSIGHTS AND INSPIRATION EXPLORE OUR BLOG
*The information on this website including faqs, videos, blogs, and products are not intended as advice or therapeutic support. It is intended as education only. If you need support contact us or another licensed mental health professional in your state or country.
