top of page
  • Writer's pictureEmpowering To Thrive

Therapy, Hypnosis, Coaching: Understanding the Differences

Updated: Nov 30, 2023



Understanding the Differences between a Therapist, Hypnotist, and Coach


Depending on the need and issue clients may choose to see a therapist, a hypnotist and/or a coach. There are differences in the education, certification, and licensing that is needed.


Therapists are mental health professionals who are trained to diagnose and treat mental health disorders. Therapists are licensed by a state board of behavioral health, psychology or social work. They use a variety of techniques, including talk therapy, brainspotting cognitive-behavioral therapy, eye movement desensitization and reprocessing (EMDR) exposure therapy, and other modalities to help their clients improve their mental health and well-being. Some therapists are credentialed with insurance companies to accept insurance for payment.


Hypnotists are professionals who use hypnosis to help people change their thoughts, feelings, and behaviors. Hypnosis is a state of focused attention and relaxation that can be used to access the subconscious mind. Hypnotherapists can help their clients overcome fears, reduce stress, and improve their overall health and well-being. Hypnotists can be certified. However, there is no single, universally recognized certification for hypnotists. There are a number of different organizations that offer certification programs, each with its own set of requirements.


Coaches are professionals who help people achieve their goals. They use a variety of techniques, including goal setting, problem-solving, and motivation, to help their clients reach their desired outcomes. Coaches can work with people in a variety of areas, including career, business, personal development, and relationships.


Here is a table that summarizes the key differences between therapists, hypnotists, and coaches:



​Characteristic

​Therapist

​Hypnotist

​Coach

​Profession

​Mental health professional

​Practitioner

​Professional

​Training

​Graduate degree in psychology or a related field

​Certification in hypnosis

​Varies

Goals

​Diagnose and treat mental health conditions

​Help people achieve specific goals

​Help people achieve their goals

​Techniques

​Talk therapy, cognitive-behavior al therapy, exposure therapy, etc.

​Hypnosis

​Goal setting, problem-solvin g, motivation, etc.

​Population served

​People with mental health conditions

​People with a variety of goals

​People with a variety of goals

It is important to note that there is some overlap between the roles of therapists, hypnotists, and coaches. For example, some therapists use hypnosis as a part of their treatment, and some coaches have training in hypnosis. However, there are also some key differences between these professions, and it is important to choose the right professional for your needs.


If you are struggling with a mental health disorder, it is important to see a therapist. A therapist can help you diagnose your disorder and develop a treatment plan. If you are interested in using hypnosis to change your thoughts, feelings, or behaviors, you can see a hypnotist. A hypnotist can help you access your subconscious mind and make positive changes. If you want to achieve a goal, you can see a coach. A coach can help you set goals, develop a plan, and stay motivated.


5 views
bottom of page