Discovering Your Path in Therapy

WHAT TO EXPECT ON YOUR FIRST VISIT

What can I expect at my initial sessions?

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During the initial 2 – 3 sessions the therapist will go over the signed disclosures and therapeutic policies, facilitate additional assessments, and review with you your intake paperwork. We will discuss what brings you to therapy, your mental health and family history, your strengths and concerns, and what your goals are for therapy.

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You will have the opportunity to ask your therapist questions you may have and assess if working together feels like a good fit for therapeutic alignment. A treatment plan is created with goals and therapeutic interventions for therapy.