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INSIGHTS AND INSPIRATION EXPLORE OUR BLOG


Understanding EMDR: A Powerful Therapeutic Technique for Healing Trauma
Understanding EMDR: A Powerful Therapeutic Technique for Healing Trauma EMDR is a structured therapy that encourages the client to briefly

Empowering To Thrive
Jun 26, 20243 min read


The Importance of Trauma-Informed Care and Its Role in Healing
In the journey toward healing and empowerment, understanding the profound impact of trauma is crucial. Trauma-informed care is a holistic...

Empowering To Thrive
Jun 19, 20242 min read


Paying for Therapy: Pros & Cons of Private Pay vs Insurance
Private Pay Pros: More flexibility in choosing a provider No need to meet with insurance company requirements More control over privacy...

Empowering To Thrive
Sep 7, 20232 min read


Empowering To Thrive Leaving Trauma Behind
If you have thought about doing “trauma work”, chances are you’re afraid that it will bring up emotions and pain that you’ve been trying...

Empowering To Thrive
Sep 7, 20233 min read


Therapy, Hypnosis, Coaching: Understanding the Differences
Depending on the need and issue clients may choose to see a therapist, a hypnotist and/or a coach.

Empowering To Thrive
Sep 7, 20232 min read
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